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A gamified mobile app that helps people develop the metacognitive skills to cope with stressful situations and difficult emotions: Formative assessment of the InsightApp
Ecological Momentary interventions (EMIs) open new and exciting possibilities for conducting research and delivering mental health interventions in real-life environments via smartphones. This makes designing psychotherapeutic EMIs a promising step towards cost-effective, scalable digital solutions for improving mental health and understanding the effects and mechanisms of psychotherapy.
@article{Amo2022JMIR-formative, title = {A gamified mobile app that helps people develop the metacognitive skills to cope with stressful situations and difficult emotions: Formative assessment of the InsightApp}, journal = {JMIR Formative Research}, abstract = {Ecological Momentary interventions (EMIs) open new and exciting possibilities for conducting research and delivering mental health interventions in real-life environments via smartphones. This makes designing psychotherapeutic EMIs a promising step towards cost-effective, scalable digital solutions for improving mental health and understanding the effects and mechanisms of psychotherapy.}, month = mar, year = {2023}, slug = {amo2022jmir-formative}, author = {Amo, V. and Prentice, M. and Lieder, F.}, url = {http://preprints.jmir.org/preprint/44429}, month_numeric = {3} }